What Would Helen Say?
Bringing the healing process of therapy to everyone... wherever they may be.
Episodes
Monday Apr 25, 2022
What Would Helen Say? Ep 04 - Oral History - Couple Session, Couple C
Monday Apr 25, 2022
Monday Apr 25, 2022
Welcome to Episode 04 of Season 01 entitled "Oral History" We stroll down memory lane to hear how my Couple became a couple. I explore the transitions of their relationship and what has contributed to present concerns.
Here are some takeaways: John Gottman can predict with approximately 90% accuracy which couples will stay together and which will divorce simply by the way they talk about their history together. This Couple is looking good! There's definitely a lot of hope that they can work through their issues and build a healthy, loving & lasting relationship... despite some dysfunction.Connect with me here: https://linktr.ee/HelenVHicksEnter My $450 giveaway here: https://patreon.com/whatwouldhelensay
You can get my book “The Parenting Treatment Plan” here: https://rb.gy/uka7kg
Monday Apr 18, 2022
What Would Helen Say? Ep 03 - Brewing Storm - Individual Session, Client A
Monday Apr 18, 2022
Monday Apr 18, 2022
Ep 03 - "Brewing Storm"
My client begins the session sharing that an estranged friend has reached out to her to reconnect. We explore the beginning of the friendship and what led to the estrangement. My client feels challenged with how to address this situation without exploding.
https://linktr.ee/helenvhicks
You can get my book “The Parenting Treatment Plan” here: https://rb.gy/uka7kg
Friday Apr 08, 2022
Friday Apr 08, 2022
Ep 02 - "Dismissed Communication"
This first session focuses on the couple's narrative. A narrative is the description, from each person, of his/her concerns & satisfaction with the relationship. Takeaways: Coming to a resolution for problems isn't always the primary concern. Dismissing your partner's desire for transparency can result in consequences for both of you.
https://linktr.ee/helenvhicks
You can get my book “The Parenting Treatment Plan” here: https://rb.gy/uka7kg
Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
Ep 01 - "Setting Limits When Overwhelmed"
This Introductory session focuses on information gathering. It is my objective to gain a clear picture of what Client A’s behavior patterns are so I can select the most appropriate interventions to start shifting those patterns. I hope you are able to see how the lack of boundaries, which includes being able to prioritize people and tasks appropriately, contributes to feeling overwhelmed. The perception that everything and everyone is important leads to feeling overwhelmed and sometimes a failure. This does not allow for you to master anything, especially taking care of yourself.
https://linktr.ee/helenvhicks
You can get my book “The Parenting Treatment Plan” here: https://rb.gy/uka7kg
Sunday Mar 13, 2022
Welcome: What Helen Would Say?
Sunday Mar 13, 2022
Sunday Mar 13, 2022
Why I am doing this podcast. Visit www.helenvhickscounseling.com
You can get my book “The Parenting Treatment Plan” here: https://rb.gy/uka7kg
My Door Is Open To You
What Would Helen Say? is a podcast that allows the listener to accompany my clients on their therapeutic journey. It is about putting the benefits of therapy in the hands of everyone willing to listen. People from all over the world can tune in to hear skills to confront the fears in their life and become the person they want to be. This podcast isn't intended to replace anyone seeking out their own treatment but I understand that this may be the only access to treatment some may have. I hope that listeners will hear themselves in the struggles of my clients and gain the courage to empower themselves to be better, healthier and whole.