Monday May 23, 2022
What Would Helen Say? Ep 08 - Meta-Emotions: Don’t Be Sad - Couple Session, Couple C
Welcome to Episode 08 of Season 01 entitled "Meta-Emotions: Don't Be Sad"
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Meta emotion-sadness. Highlights: Meta emotions is how you feel about your feelings. Having a deeper understanding of how and why both you and your partner react to emotional situations is extremely valuable.
Version: 20230822
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