What Would Helen Say?

What Would Helen Say? Episode 24- Hear Me When I Say

Welcome to Episode 24 of Season 01 entitled “Hear Me When I Say”
The couple ends this season learning how to truly hear and validate what is being said.
 
You can get my book “The Parenting Treatment Plan” here: https://rb.gy/uka7kg
 
Enter My $450 giveaway here: https://patreon.com/whatwouldhelensay

What Would Helen Say? Episode 23- Knowing When To Let Go

Welcome to Episode 23 of Season 01 entitled “Knowing When To Let Go”
In this last individual session with Client A, we explore various dynamics in her life related to letting go.
 
You can get my book “The Parenting Treatment Plan” here: https://rb.gy/uka7kg
 
Enter My $450 giveaway here: https://patreon.com/whatwouldhelensay

What Would Helen Say? Episode 22- What We Do For Love

Welcome to Episode 22 of Season 01 entitled “What We Do For Love”
As the couple continues their exploration of their meta-emotions of love, an all-too familiar hurdle resurfaces.
You can get my book “The Parenting Treatment Plan” here: https://rb.gy/uka7kg
 
Enter My $450 giveaway here: https://patreon.com/whatwouldhelensay

What Would Helen Say? Episode 21-The Burdens of Trauma

Welcome to Episode 21 of Season 01 entitled “The Burdens of Trauma”Client A explores her past trauma from controlling and abusive relationships and her continued sense of duty to protect others.
 
You can get my book “The Parenting Treatment Plan” here: https://rb.gy/uka7kg
 
Enter My $450 giveaway here: https://patreon.com/whatwouldhelensay

What Would Helen Say? Episode 20- How I Love Thee

Welcome To Episode 20 of Season 01 entitled 'How I Love Thee'
As the couple has finally laid an old hurt to rest, they explore their meta-emotions of love.
You can get my book “The Parenting Treatment Plan” here: https://rb.gy/uka7kg 
Enter My $450 giveaway here: https://patreon.com/whatwouldhelensay

What Would Helen Say? Episode 19- What Kind Of Mother Are You?

Welcome to Episode 19 of Season 01 entitled 'What kind of Mother Are You?'
We explore the many facets of being a mother and showing up for your child(ren) in healthy and unhealthy ways.
You can get my book “The Parenting Treatment Plan” here: https://rb.gy/uka7kg 
Enter My $450 giveaway here: https://patreon.com/whatwouldhelensay

What Would Helen Say? Episode 18- What’s Anger Got To Do With It?

Welcome To Episode 18 of Season 01 Entitled "What's Anger Got To Do With It?"
The couple explores their meta-emotions regarding anger and how it connects to vulnerability.
You can get my book “The Parenting Treatment Plan” here: https://rb.gy/uka7kg 
Enter My $450 giveaway here: https://patreon.com/whatwouldhelensay

What Would Helen Say? Episode 17- Feeling Good

Welcome to Episode 17 of Season 01 entitled 'Feeling Good'
Client A is back from her bachelorette trip with a newfound sense of empowerment and connection. You can get my book “The Parenting Treatment Plan” here: https://rb.gy/uka7kg 
Support me on patreon:https://patreon.com/whatwouldhelensay

What Would Helen Say? Episode 16- Band-Aids Aren’t Enough

Welcome To Episode 16 of Season 01 Entitled "Band-Aids Aren't Enough"Couple C wraps up atone, attune, attach to heal past betrayals. They continue to explore their beliefs & fears related to money.
You can get my book “The Parenting Treatment Plan” here: https://rb.gy/uka7kg 
Enter My $450 giveaway here: https://patreon.com/whatwouldhelensay

What Would Helen Say? Episode 15- Adulting

Welcome To Episode 15 of Season 01 Entitled "Adulting"
Breaking the cycle of family dysfunction requires you to see yourself as an empowered adult, not a powerless child. Advocate for yourself and those who can't.
You can get my book “The Parenting Treatment Plan” here: https://rb.gy/uka7kg 
Enter My $450 giveaway here: https://patreon.com/whatwouldhelensay